Thursday, July 29, 2004

Tuesday 27th July

Weight: 66.6 Exercise: Gym workout with weights. 1 hour walk home from Ringwood Food Intake for Tuesday 27th July Breakfast: 2 x Weetbix with Milk and a sprinkle of brown sugar Morning Tea: Weight Watchers Fruit of the Forest Cereal Bar Late Morning Tea: Banana Lunch: Ham & Tomato Brown Roll, Low Fat Vanilla Yoghurt Afternoon Tea: 2 x Mandarins Dinner: Tuna Mayonaise Salad

I actually felt quite hungry today, and my stomach was actually grumbling. Now that's real hunger. I normally don't let it get to that stage as I'm constantly stuffing food in it, not even giving it the chance to tell me it's hungry.

Nick thinks it's due to the increase in exercise, so I might have to eat more food to compensate for the exercise.....yee haa!!!