Wednesday 28th July
Weight: 66.4 Exercise: Weights at the gym. Food Intake: Breakfast: 2 1/2 Weetbix with Milk & small bit of brown sugar Morning Tea: Weight Watchers Fruit of the Forest Cereal Bar Late Morning Tea: Banana Lunch: Toasted Ham & Tomato Brown Bread Sandwich, 1 x Vanilla Low Fat Yoghurt Afternoon Tea: Mandarin, 2 x Arrowroot Biscuits Dinner: 1/3 McCain Meatlovers Pizza
Did not enjoy the pizza at all. Was a frozen one from the supermarket. It was quite oily and left a yukky taste afterwards. Won't do that again....might try a different one though....but only for emergencies of course - when there's no time for real cooking!!