Thursday 29th July
Weight: 66.4 Exercise: 20 Mins Cross Trainer, 10 Mins Rower, Lots of Situps Food Intake: Breakfast: 3 x Weetbix with Milk and a sprinkle of Brown Sugar Morning Tea: Weight Watchers Fruit of the Forest Cereal Bar Late Morning Tea: Banana Lunch: Can of Chicken & Sweetcorn Soup, Brown Roll, Low Fat Lemon Meringue Yoghurt Afternoon Tea: Mandarin, 2 x Plain Biscuits, 1 x Peppermint Freddo Frog Dinner: Homemade Chicken Korma with Brown Rice Margaret bought me the Freddo Frog so I couldn't offend her and say no. The Chicken Korma was made with one of those already made up sauces that you can buy from the supermarket and it was 99% fat free too, so no real problems with this....well as far as I can see anyway. The scales will tell me the truth though!!
posted by Jaykay @ 7/30/2004 09:40:00 am
Comments: 0
