Monday 28th February
Weight: 67.0 Exercise: 45 Min Spin Class, Situps Food Intake: Breakfast: 2 Slices Grain Toast with W/W Margerine Morning Tea: Chicken & Noodles Cup A Soup Lunch: Tuna, Cous Cous, Coleslaw, Grapes Afternoon Tea: Natural Vanilla Yoghurt, Small Banana Dinner: Chicken Breast, Fried Bacon Bits, Cous Cous, Coleslaw, 1 Slice Grain Bread with W/W Margerine Not a bad day. No alcohol - Yay! No lollies, cake, chocolate, biscuits - Yay! The spin class this morning was fantastic. We had a different instructor and she pushed us much harder than the normal instructor. Hope she takes it again as it certainly worked my legs hard!
posted by Jaykay @ 2/28/2005 10:24:00 pm
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