Friday 25th February
Weight: 65.8 Exercise: Back, Chest, Biceps, Triceps, Shoulders, Situps Food Intake: Breakfast: Bowl of Natural Muesli (2 1/2) with Skim Milk (1/2) & Small Banana (1) Lunch: 4 Pieces of Pizza (?), 2 small pieces Herb Foccacia, 2 glasses Diet Coke Afternoon Tea: Grapes Dinner: Pasta Bolognese, Herb Foccacia, Small Bag Plain Chips, 3 JD & Diet Coke Late Snack: English Muffin with W/W Margerine & Strawberry Jam Overeaten again! No need to say any more!