Thursday 17th February
Weight: 65.2 Exercise: 1 Hr Treadmill - 50 Min Running, 10 Min Power Walk (9.2km) Food Intake: Breakfast: Small Bowl of Porridge Morning Tea: 2 97% Fat Free Salada Biscuits with Low Fat Philly Cream Cheese & Tuna Lunch: Toasted Ham & Cheese Sandwich on Grain Bread, Grapes, Low Fat Choc Mousse Dinner: 1/2 Bag Mixed Soft Lollies, McDonalds Lean Beef Burger, Small Chips, 2 Pods (Biscuits), 3 Glasses Champagne It felt really good running today. I wasn't sure how long I could run for as I haven't done it for over a week, so being able to run 50 mins in one go was great. So do I make today the start of my WW plan, or do I wait until my friends from the UK leave (on Monday) and then start afresh. I'm off to Grape Grazing on Saturday, so I know that copious amounts of alcohol will be drunk, and I'm also going to the footy on Sunday evening to see Essendon destroy Carlton, so more alcohol me thinks!!
posted by Jaykay @ 2/17/2005 11:24:00 pm
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