Tuesday 8th February
Weight: 65.4 Exercise: 5 Min Crosstrainer (0.85km), Chest, Biceps, Triceps, Shoulders, Situps Food Intake: Breakfast: Banana Smoothie, 1 Slice Grain Toast with W/W Margerine Morning Tea: 3 Biscuits Lunch: Tuna, Coleslaw, Cous Cous, Grapes, Cherries Afternoon Tea: Banana Chips Dinner: Burger in White Bun with Low Fat Cheese, 2 BBQ Chicken Kebabs, 1 Glass JD & Diet Coke I had a crap nights sleep last night, so I had no real motivation at the gym this morning. I really wanted to run but didn't have enough energy, so ended up lifting some weights instead. Muscles now feeling it! Okay, I've had enough BBQ stuff now. Really fancy something plain like Spag Bol or Soup, but when you've got guests staying it's not very hostessy if I offered them soup and bread!! And they are low carb people too so everything they eat is fatty!!
posted by Jaykay @ 2/08/2005 10:15:00 pm
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