Monday 31st January
Weight: 65.2 Exercise: Biceps, 45 Min Spin Class Food Intake: Breakfast: 2 Crumpets with W/W Margerine Morning Tea: 2 Biscuits, 2 White Choc Freddo Frogs, 2 Strawberry Fruit Sticks Lunch: Tuna Salad, Low Fat Choc Mousse, Grapes, 1 Strawberry Fruit Stick Dinner: 2 White Rolls with Butter, Chicken Penne Pasta with Cream Sauce, 2 Glasses Champagne I still can't believe how quickly I can put on weight if I just go off track for 2 days. Takes me so long to lose 1 kg, and absolutely no time to put it all back on....it just sucks!! Dinner was eating out at the Mitcham Hotel. I went out with my girlfriend to celebrate my birthday (1st Feb). I was still ravenous even though I'd eaten so much food during the day.
posted by Jaykay @ 1/31/2005 09:27:00 pm
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