Friday 28th January
Weight: 64.2 Exercise: 60 Mins Treadmill - 35 Min Run, 25 Min Walk (8.6?km) Food Intake: Breakfast: Banana Smoothie Morning Tea: Low Fat Wildberry Muesli Bar, 2 Strawberry Fruit Bars Lunch: Ham & Cheese Grain Toasted Sandwich, Low Fat Lemon Cheesecake Mousse, 1 White Choc Freddo Frog Afternoon Tea: Grapes, 2 Strawberry Fruit Bars Dinner: Roast Lamb with Cous Cous I sweated so much this morning when I was running. The cooling just isn't cooling enough and it's so hot in the gym. Gotta stop this amount of food intake!
posted by Jaykay @ 1/28/2005 10:38:00 pm
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