Sunday 23rd January
Weight: 64.4 Exercise: 1.5hrs Squash (I am so going to hurt tomorrow!) Food Intake: Breakfast: 2 Slices Grain Toast with W/W Margerine Lunch: 2 Salada Biscuits with Ham & Low Fat Cheese Dinner: Pasta Bolognese, Sundried Tomato Foccacia, Grapes A very low food intake day today. Well in comparison to what I eat during the week it was!! I played Squash with hubby today. We only booked the court for an hour, but as there was nobody else waiting, we just kept playing. I hope that the amount of lunges, squats and high impact aerobics that I've been doing lately will counter at least a little bit of the soreness that I'm going to feel tomorrow. But I loved playing anyway. It's a great sport to burn calories (and get that beetroot red face look!).
posted by Jaykay @ 1/23/2005 08:07:00 pm
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