Thursday 20th January
Weight: 64.8 Exercise: 5 Min Cross Trainer (0.88km) Shoulders, Chest, Triceps, 15 Min Run (2.45km), Situps Food Intake: Breakfast: Banana Smoothies, 1 Slice Grain Toast Morning Tea: 6 Biscuits Lunch: Iced Coffee Smoothie (BOOST), Apple Scroll Dinner: 2 Salada Biscuits with Low Fat Cheese, Grapes Yep, you read that right - 6 biscuits. Not a good start to the day, closely followed by the Apple Scroll. Think my body needed the sugar fix, but my stomach and hips definitely don't. Gotta get past this sugar thing. Why can't I just be happy eating grapes in the morning? That's it now, no more!!
posted by Jaykay @ 1/20/2005 08:19:00 pm
Comments: 0
