Saturday, January 29, 2005

Saturday 29th January

Weight: 64.6 Exercise: No time today Food Intake: Breakfast: 2 Slices Grain Toast with W/W Margerine Lunch: Tuscan Lamb Risotto with Flat Bread, 2 Glasses Champagne Afternoon Tea: Small Bag Kettle Chips Dinner: Ham & Cheese Sandwich on Grain Bread, 4 Glasses Champagne Had my brother and his girls over today, so we went out for lunch. I hate it when they bring out a dish that you know is just way too much to eat, but because it's in front of you, it ends up getting eaten anyway. I've been taught not to leave food on my plate, so it's really hard to stop eating if there is food in front of me. Have to get over this!!