Friday 30th July
Weight: 66.2 Exercise: None - Needed a day off - shoulders and legs very sore Breakfast: 1 x Small Bowl All Bran & Milk, 1 x Weetbix with a sprinkle of Splenda Morning Tea: Weight Watchers Fruit of the Forest Cereal Bar Late Morning Tea: Banana Lunch: Leftover Chicken Korma with Brown Rice, Low Fat Yoghurt Afternoon Tea: Mandarin, After Work: Glass Champagne, handful Potato Chips Dinner: 1/2 Beef & Salad Wrap The champagne I had at work and it was one of those small bottles that you can buy, so I didn't think that was too bad, as I limited myself to one only. I could have had a whole wrap but as I honestly felt full, I only ate 1/2 of it....pat on the back to me I think!!
posted by Jaykay @ 7/31/2004 09:40:00 am
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