Monday, August 02, 2004

Sunday 1st August

Weight: 67.4 Exercise: None - don't feel very well today - flu like symptoms Food Intake Breakfast: 3 Crepe Pancakes with Lemon & Splenda Lunch: McDonalds Chicken Foccacia, Large Chips Afternoon Tea: Small bag Potato Chips, Glass Champagne Dinner: Glass Champagne, Brown Roll with Roast Pork We'd promised Alana that we were going to have McDonalds today and I did try and find the healthiest option....chips don't count do they??? Not a very good day food or drink wise. I thought the champagne might make me feel better.....just made me go to sleep on the couch and wake up with sore head!! (dehydrated I think).