Thursday 16th September
Weight: 68.0 Exercise: 20 Mins Cross Trainer (7.05km), 10 Mins Rowing (2145m), 20 Mins Cycle (8.23km) Food Intake: Breakfast: Porridge with Splenda Morning Tea: 4 Vita Wheat Biscuits with W/W Margerine, 1 Butternut Snap Biscuit Lunch: Mashed Egg with Salad, Strawberries with Splenda Afternoon Tea: Mandarin, Packet Chocolate Bullets Dinner: Pasta Bolognese So I've given up on Low Carb, and I *allowed* myself to eat the Chocolate Bullets. I just hope that by trying to eat "normally" my brain doesn't automatically think that normal = lollies, chocolate, cakes etc!!....well not in excess anyway!!
posted by Jaykay @ 9/17/2004 11:00:00 am
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