Sunday 12th September
Weight: 67.6 Exercise: 30 Mins Cross Trianer (4.4km), 30 Mins Treadmill - Power Walking (3.35km) Food Intake: Breakfast/Lunch: Low Carb Lasagne Snack: Cubes of Cheese, 2 French Vanilla Chews, few mixed nuts, one spoonful M&M McFlurry Dinner: Mixed Nuts, 1/2 can JD & Coke Well that wasn't very good eating!! Just didn't have the motivation to do veggies, or cut up salad...I'm a lazy cow sometimes!! Really have to consider whether doing low carb is working for me. I've also got the South Beach Diet Book so have been having a read through that. I'm going to do low carb for another week to see if I get any results and then I'm probably going to change to South Beach. It looks slightly less restrictive and it's more about low fat dairy, and I'm much happier eating low fat rather than full fat. Anyway I'll see what happens during the week.
posted by Jaykay @ 9/13/2004 01:10:00 pm
Comments: 0
