Saturday 4th September
Weight: 67.0 Exercise: No Food Intake: Breakfast: 2 Low Carb Pancakes with Lemon Juice & Splenda Lunch: Roast Pork, Roast Beef, Broccoli, Courgettes, Carrots, Green Beans, Cubes of Cheese, Teryaki Beef. Afternoon Tea: Low Carb Chocolate Cake & Cream Dinner: Mixed Nuts, 3 Glasses Champagne I went to a pub today that was an "eat all you can" type thing. I felt really proud of myself that I managed to eat all the right things, without the feeling of deprivation that I used to get if I didn't indulge in everything so that I got my money's worth!!!