Tuesday, August 31, 2004

Monday 30th August

Weight: 66.8 Exercise: No Food Intake: Breakfast: 2 Slices Bacon, 2 Fried Eggs Morning Tea: Tasty Cheese Lunch: Ham, Boiled Egg & Salad with Mayo, Strawberries & Cream Dinner: Fried Courgettes, Onion & Bacon Bits Well I got through today with not too many problems. I'm not even feeling hungry but know that I have to keep eating for this to do any good. Didn't get the chance to go to the gym as Nick started work early and I was too tired to go after work. Needed sleep more than exercise!!