Sunday, August 22, 2004

Saturday 21st August

Weight: 65.6 Food Intake: Breakfast: 2 Slices Brown Toast with W/W Margerine Lunch: Chinese - Chicken Teryaki, Sweet & Sour Pork, Fried Rice Afternoon Tea: 6 Toffees covered in Dark Choc, 1 Bottle Champagne Dinner: Chicken Souvlaki , 2 JD & Diet Coke, 1 Ruski Late Snack: 3 Belgian Chocolates So today was a total write off. I think the only good thing I put in my mouth was the lettuce and tomato out of the souvlaki!! I think that I can only put my pigout down to the fact that I have lost some weight and I thought that would justify the eating.....unfortunately my conscience is kicking me in the bum, so telling me otherwise!!!