Tuesday 17th August
Weight: 67.0 Exercise: Treadmill (7.73km) - 45 Min Power Walking, 15 Min Running Food Intake: Breakfast: Bowl Sultana Bran with Milk Morning Tea: 4 Crispbreads with Low Fat Cheese Late Morning Tea: Banana, 2 Plain Biscuits Lunch: Grain Roll with Chicken Meat & Tomato, Low Fat Lemon Meringue Yoghurt Afternoon Tea: Mandarin Dinner: 2 Teryaki Chicken Satay Sticks with Cous Cous Late Snack: Hot Chocolate Well I think I did pretty well today foodwise, although I could have done without the biscuits but my sweet tooth kicked in and I couldn't stop myself from putting my hand in the biscuit tin. I wish they wouldn't have them at work as it's so easy to just walk over and grab one....or ten!!!
posted by Jaykay @ 8/18/2004 11:00:00 am
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