Monday 9th August
Weight: 67.8 Exercise: 15 Min Running Machine, 15 Min Cycle Machine, 15 Min Cross Trainer Food Intake: Breakfast: Muesli with 1 weetbix & Milk (small sprinkle brown sugar) Morning Tea: Weight Watchers Apple Crumble Cereal Bar Lunch: Chicken & Tomato Toasted Sandwich, Low Fat Lemon Meringue Yoghurt Afternoon Tea: Mandarin Dinner: Chicken & Veg Stir Fry with Hoi Sin Sauce, Slice of Banana Bread with Butter Well I made it down the gym this morning and even managed not to die coughing!!! I tried to keep the food intake down today but couldn't resist that bit of banana bread while I was making dinner. It mustn't be to Nick's taste though as there is still plenty left!!!
posted by Jaykay @ 8/10/2004 10:40:00 am
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