Tuesday, August 17, 2004

Monday 16th August

Weight: 67.2 Exercise: Weights Workout, 15 Mins Cross Trainer Food Intake: Breakfast: 2 Slices grain toast with W/W Margerine Morning Tea: 4 Crispbreads with Low Fat Cheese Morning Tea: W/W Fruit of the Forest Cereal Bar Lunch: Grain Roll with Chicken Meat & Tomato Afternoon Tea: Bag Marshmallows Dinner: Tuna Mayonaise Salad I was so craving something sweet today. Had to go up the street at Lunchtime to get a lottery ticket and before I knew it, I had a bag of Marshmallows in my hand......suppose it was better than a bar of chocolate!!!!