Tuesday 10th August
Weight: 67.0 Exercise: Weight Workout at Gym, 10 Minutes Rowing Food Intake: Breakfast: 2 Weetbix with Milk & Sprinkle of Brown Sugar Morning Tea: Weight Watchers Apple Crumble Cereal Bar Lunch: Toasted Chicken & Tomato Sandwich, Low Fat Vanilla Yoghurt Afternoon Tea: Mandarin, Banana, 1/2 small packet soft lollies Dinner: Chicken in Teryaki Honey Sauce & Brown Rice, slice of Banana Bread with butter Getting back into the rythmn of the gym now. It still kills me getting up at 5.45am but at least I know that if I don't feel like going after work, I've already done some exercise already, and if I do go after work, it's a bonus!! This afternoon I was really craving something sweet and at the front desk at work they have this box of chocolates and lollies.....I did manage to only eat 1/2 the bag of lollies as I shared them with Margaret.....and it was a small bag too!! Another pat on the back for me I think as I could have happily eaten the whole lot.....in about 2 minutes flat!!!
posted by Jaykay @ 8/11/2004 09:05:00 am
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