Wednesday 18th August
Weight: 67.0 Exercise: Weight Work Out Food Intake: Breakfast: Bowl of Porridge with Milk & Splenda Morning Tea: 4 VitaWheats with Ham Late Morning Tea: Banana Lunch: Can Chicken & Sweetcorn Soup, 2 Slices Grain Bread with W/W Margerine, Low Fat Vanilla Yoghurt Afternoon Tea: Mandarin Dinner: Spaghetti Bolognese with a sprinkle of Parmesan Cheese Late Snack: Hot Chocolate So why am I not losing any weight? I just can't figure it out. I'm working my butt off at the gym, trying to curb the bad eating and I'm just not seeing any results at all. I do feel like I'm toning up a bit but it's a bit depressing when those scales just won't move at all. Oh well, just keep plodding on. I'm sure the whoosh fairy will come by soon!!!