Friday, August 20, 2004

Thursday 19th August

Weight: 67.2 Exercise: Treadmill (7.9km) - 20 Mins Running, 40 Mins Power Walking Food Intake: Breakfast: Bowl Sultana Bran & Milk Morning Tea: W/W Fruit of the Forest Cereal Bar Late Morning Tea: Banana Lunch: Spaghetti Bolognese Afternoon Tea: Mandarin Dinner: Tuna Mayonaise Salad Pretty good day for food. Nothing junky. Still no change on the weight though.....where is that whoosh fairy????