Wednesday 1st September
Weight: 66.8 Exercise: 20 Mins Cross Trainer (2.99km), 10 Mins Rowing (2070m), 20 Mins Cycle (8.37km) Food Intake: Breakfast: 2 Slices Bacon, 2 Fried Eggs Morning Tea: Cheese & Mixed Nuts Lunch: 2 Low Carb Sausages, Strawberries & Lite Cream Dinner: Chicken Breast & Roast Vegetables with Gravy I think this was a good days food!! Wasn't really hungry at lunch, so just ate the sausages (they are quite spicy and they really make the place smell when I heat them up!!). Need to do more baking now.....especially for sweet things - might make some biscuits and chocolate cake......yummm!!
posted by Jaykay @ 9/01/2004 08:08:00 am
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