Tuesday 7th September
Weight: 67.2 Exercise: 15 Mins Skipping, 15 Mins Cross Trainer (2.35km), 30 Mins Treadmill - 5 Mins Running, 25 Mins Power Walking (3.6km) Food Intake: Breakfast: 2 Slices Bacon, 2 Fried Eggs Morning Tea: Cheese & Mixed Nuts (maybe too much cheese??) Lunch: Coleslaw, 2 Bacon, Cheese & Egg Muffins, Strawberries & Cream Afternoon Tea: 2 Bacon, Cheese & Egg Muffins Late Afternoon Tea: 5 Low Carb Biscuits (to drink with my cup of coffee) Dinner: Shepherds Pie (no potato topping) Definitely not enough veggies today.....in fact I'm not very happy with what I've eaten today at all. I feel like I've just eaten crap and it's making me feel really heavy, if that makes sense. Think I might cut out the nuts, biscuits, cakes and extra "bits".
posted by Jaykay @ 9/08/2004 09:55:00 am
Comments: 0
