Tuesday, September 14, 2004

Monday 13th September

Weight: 67.8 Exercise: Treadmill - 60 Mins Power Walking (7.04km) Food Intake: Breakfast: Ham & Cheese Omelette Morning Tea: Cubes of Cheese & Mixed Nuts, 5 French Vanilla Chews Lunch: Low Carb Lasagne, Green Salad, Strawberries & Cream Dinner: 2 Low Carb Sausages, Caulimash, Broccoli & Brussell Sprouts I'm still debating about changing the way I eat, but I'm definitely moving toward the South Beach way of eating. Bad thing happened today. Oven doesn't work. No idea why...one minute it's roasting my pumpkin, next time I look it's dead...no gas coming through at all. What am I going to use now to roast my foods?