Monday, November 15, 2004

Sunday 14th November

Weight: 65.0 Exercise: NO Food Intake: Breakfast: 2 Slices Toast with W/W Margerine Morning Tea: Sausage in 1 Slice Bread Lunch: Chicken Schnitzel, Broccoli & Cauliflower in White Sauce Afternoon Tea: 1/2 Whip, 2 Choc Donuts, Handful Maltesers Dinner: Bowl of Nutrigrain, Sultana Bran & All Bran (all mixed together) Well that was a disaster. Didn't go to the gym this morning due to time restraints (and the fact that I woke up late), then the afternoon choc binge really knocked me for six!! All I could think of was chocolate. I drove to the supermarket specifically to buy it too!!! And then when I got there I couldn't make up my mind what I wanted, and of course I ended up buying lots!