Saturday 18th September
Weight: 67.4 Exercise: Treadmill - 60 mins Power Walking (7.19km) Food Intake: Breakfast: Porridge with Golden Syrup Lunch: Chicken Meat & Low Fat Cheese Multi Grain Sandwich, Crust with W/W Margerine Afternoon Tea: W/W Apple Crumble Cereal Bar Dinner: Can Beef Stockpot Soup, 2 Slices Multi Grain Toast with W/W Margerine, 1 Bottle Champagne So the weight has started to decrease as soon as I stop doing low carb!! I really must have been doing something terribly wrong when I was low carbing!! Enjoyed my food today!
posted by Jaykay @ 9/19/2004 08:10:00 am
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