Tuesday 16th November
Weight: 65.4 Exercise: 20 Mins Cross Trainer (3.13km), 15 Mins Treadmill - Run (2.55km), 15 Mins Bike (6.58km) Food Intake: Breakfast: Porridge with Golden Syrup Morning Tea: Packet of Skittles, 2 Cream Biscuits Lunch: 2 Tuna Mayo & Cucumber Sandwiches, Low Fat Yoghurt Afternoon Tea: Punnet Strawberries, 2 Cream Biscuits Dinner: Chicken Chow Mein, Low Fat Choc Mousse I probably didn't need to eat 2 tuna sandwiches, but when I was making them in the morning they looked so good that my mind just said "I want two of them". They were really nice. Didn't get my full hour at the gym this morning as I was running a bit late, so I had to reduce the amount of time on each of the pieces of equipment that I used. I could have gone to the gym when I got home but I didn't.....total lazy cow that I am!!
posted by Jaykay @ 11/17/2004 09:35:00 am
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