Tuesday, December 07, 2004

Tuesday 7th December

Weight: 66.6 Exercise: Weight Workout, Situps Food Intake: Breakfast: Bowl of Allbran & Skinny Milk Morning Tea: 2 Salada Biscuits with Ham & Low Fat Cheese Lunch: Toasted Ham & Low Fat Cheese Sandwich, Low Fat Choc Mousse, 4 Chocolates Afternoon Tea: 3 Nectarines, 1 Shortbread Cream Biscuit Dinner: Chicken & Pumpkin Risotto, 2 Glasses Champagne An unwanted box of chocolates appeared on the table at lunch time, and they smelled so nice that I couldn't help myself. I think that I'm just going to have to accept the fact that I'm probably not going to lose any more weight and I have to be content with what I weigh now. My food and alcohol intake will always stand in the way of me losing any more weight, and unless I can change the way I feel about food and alcohol, nothing is going to change for me.