Tuesday 30th November
Weight: 67.0 Exercise: NO Food Intake: Breakfast: Banana Smoothie Morning Tea: Cherries, Apple Lunch: Salad with Cous Cous, Low Fat Trifle Afternoon Tea: 1/2 Punnet Strawberries Dinner: Chicken Chow Mein mixed with Cous Cous, 1 Glass Cider, 1 Slice Grain Bread with Low Fat Cheese I just couldn't resist the bread at the end of my dinner. I was full, my brain told me I was full, yet becuase I didn't feel "over" full, my stomach wanted more!! So I had the bread and cheese just to take me to that over full feeling.....why do I always do what my stomach dictates rather than my head????
posted by Jaykay @ 12/01/2004 09:46:00 am
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