Friday 26th November
Weight: 66.0 Exercise: 40 Mins Treadmill - 27 Mins Run, 13 Mins Power Walk, (6.29km), 15 Mins Cross Trainer (2.59km) Food Intake: Breakfast: Banana Smoothie Morning Tea: 2 Salada with Philly Cheese & Ham Lunch: Chicken Chow Mein, Low Fat Vanilla Yoghurt, Strawberries Afternoon Tea: 2 Fun Size Chocolate Bars Dinner: 2 Tuna Mayo & Cucumber Sandwiches, 1/2 bag pretzels, 2 glasses Cider Still eating too much food, and I was tempted by the chocolate!! The reason for the pretzels and the cider was because it was a really warm evening and I wanted to sit out on the deck with a drink and some nibbles....it's a real habit thing - once the warm weather arrives I just feel the need to relax with a drink and some nibbles!!
posted by Jaykay @ 11/27/2004 09:36:00 am
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