Friday, November 19, 2004

Friday 19th November

Weight: 65.2 Exercise: Weight workout, Situps Food Intake: Breakfast: 1 Slice Toast with W/W Margerine, 1 Bowl Nutrigrain Morning Tea: Packet Choc Bullets Lunch: Toasted Banana Sandwich, Low Fat Apple Pie Yoghurt Afternoon Tea: 2 Salada Biscuits with Ham & Low Fat Cheese Dinner: Roast Chicken Wholemeal Roll with Philly Cream Cheese, 3 x JD & Diet Coke Late Snack: 2 x Cocktails (no idea what they were) Wholemeal Roll with Philly Cream Cheese & Lemon Curd No veggies!!! Gotta get back into eating them regularly. It's not as if I don't like them 'cos I do, it's just that...well...can't really think of a reason not to eat them!!