Wednesday, November 24, 2004

Tuesday 23rd November

Weight: 65.8 Exercise: 30 Mins Cross Trainer (5.04km), 30 Mins Bike (13.1km) Food Intake: Breakfast: 2 Slices Raisin Toast with W/W Margerine Morning Tea: Chicken with Noodles Soup, 1/2 Punnet Strawberries Lunch: Ham Salad, Low Fat Vanilla Yoghurt Afternoon Tea: 1/2 Punnet Strawberries Dinner: 2 Chicken Satay Sausages, Cous Cous, 2 Glasses Champagne Yes I know, the champagne didn't get taken out of the fridge, so I drank it instead!! I've just read back on my earlier post saying how I was going to change my eating/drinking habits....unfortunately it hasn't happened yet!!