Sunday, November 21, 2004

Saturday 20th November

Weight: 65.2 Exercise: NO Food Intake: Breakfast: Porridge with Golden Syrup Lunch: 4 Slices Raisin Toast with W/W Margerine, Salted Peanuts, 2 Glasses Champagne Pre Dinner Munchies: Cashews & Peanuts, BBQ Shapes, Kettle Chips Dinner: Sausage, T-Bone Steak, Coleslaw, Salad, Egg, 2 Glasses Champagen After Dinner: Profitoroles with Choc Ice Cream & Vanilla Ice Cream, Cadbury Chocettes, 2 Glasses Champagne This is not good!!! I really went to town tonight. Had friends over for a BBQ and really pigged out!! I could have made this a much more weight loss happy feed, but I used it instead as an excuse to eat lots of rubbish!! I have now learnt my lesson and this will not happen again!!