Thursday, November 25, 2004

Wednesday 24th November

Weight: 66.0 Exercise: NO Food Intake: Breakfast: Banana Smoothie Morning Tea: Chicken Soup with Noodles, 3 Plain biscuits Lunch: Ham Salad, Low Fat Trifle Afternoon Tea: Punnet Strawberries Snack: 2 Salada with Philly Cheese & Low Fat Cheese Dinner:; Chicken Burger in Multigrain Roll, Chicken Burger, dipped in Tomato Sauce Dessert: Low Fat Yoghurt Later: Bowl of Vanilla Ice Cream I could not stop eating today. I felt hungry the whole day. Got home from work at 4pm (finish early on Wednesdays) and just stood looking in to the cupboard for something to eat. Vanilla Ice Cream was not necessary and I was actually going to have a cup of coffee, but then Nick mentioned that there was still some Ice-Cream in the freezer.....and that was that!!