Wednesday 1st December
Weight: 67.0 Exercise: 30 Mins Treadmill - Power Walk (3.42km), 15 Mins Cross Trainer (2.41km) Food Intake: Breakfast: Bowl Porridge with Golden Syrup Morning Tea: Low Fat Banana Muesli Bar, 1/2 Nice Biscuit Lunch: Salad with Cous Cous, Low Fat Lemon Meringue Yoghurt Afternoon Tea: 1/2 Punnet Strawberries, Choc Peppermint Slice Dinner: Pasta Bolognese with Parmesan Cheese I shouldn't have gone into the hot bread shop....I should have got the bread rolls at Safeway!! I was doing so well too.....I'm just so weak, just can't stop myself from buying the bad things that do nothing to help my weight loss. To be honest the choc peppermint slice didn't even taste that nice, it was way too rich, and all it did was bring me out in a cold sweat. Some types of chocolate do that to me.
posted by Jaykay @ 12/01/2004 08:49:00 pm
Comments: 0
