Wednesday 8th December
Weight: 66.4 Exercise: 1 Hour Treadmill - 42 Mins Run, 18 Mins Power Walk (9.29km) Food Intake: Breakfast: Banana Smoothie Morning Tea: 2 Cream Biscuits, 1 Chupa Chup Lunch: Pumpkin & Chicken Risotto, Low Fat Choc Mousse Afternoon Tea: Punnet Strawberries, 2 Cream Biscuits Dinner: Fettucini with Chicken & Carbonara Sauce, Herb Foccacia, Nougat Bar I've hurt my knee. Got into work this morning and I'm finding it really hard to walk up and down the stairs....hurts like hell!!
posted by Jaykay @ 12/09/2004 08:00:00 am
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