Wednesday 6th October
Weight: 67.0 Exercise: 60 Mins Treadmill - 30 Mins Running, 30 Mins Power Walk (8.37km) Food Intake: Breakfast: Banana & Yoghurt Smoothie Morning Tea: 2 VitaWheats with Philly Cheese & Low Fat Cheese, 2 biscuits Lunch: Chinese Takeaway - Special Fried Rice, Teryaki Chicken & Mongolian Beef Dinner: Can of Chicken & Sweetcorn Soup & 2 Slices Grain Toast with W/W Margerine Late Snack: 2 Slices Low Fat Cheese Well I managed to keep away from the chocoaltes today...phew!! But I'm now putting my hand back in the biscuit tin and having a couple of biscuits with my coffee. I didn't have time to make lunch, and as I had to go up to the bank, I grabbed some chinese. It was delicious too, but probably not great for my waistline!!
posted by Jaykay @ 10/07/2004 07:56:00 am
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