Friday, April 01, 2005

Friday 1st April

Exercise: 20 Mins Cross Trainer (3.37km), 30 Mins Treadmill - Run (4.98km), Situps Food Intake: Breakfast: Porridge with Golden Syrup Morning Tea: Banana Smoothie Lunch: Chicken Pesto with Brown Rice, 1 Plum, 1 Yoplait Vanilla Choc Yoghurt Afternoon Tea: 1 Plum, Cheese & Biscuits, Chips, 1 Glass Champagne Dinner: 1 BBQ Chicken Kebab, Cous Cous, 1/2 Boiled Egg, Grain Roll with W/W Margerine, Large Slice Cheesecake, 3 Glasses Champagne I feel really exhausted this morning. Running 2 days in a row really takes it out of you. I could hear my knees groaning as I was running too!! I was doing great with my food today until 4.30pm when there were lots of cheese & biccies put on the table at work. I tried so hard to just have a couple, but all the cheeses were just so yummy and the chips were the new Kettle Honey Soy ones (yummo!). Then when I got home from work I opened the fridge door and there was this humungus cheesecake that Nick's Dad had bought from the Cheesecake Shop. Not fair. So I've now had a slice (and it was heaven) and have told Nick's Dad that I won't be eating anymore of it, so please don't offer it to me!