Monday, March 28, 2005

Monday 28th March

Exercise: NO Food Intake: Breakfast: All Bran with Fat Free Milk & Banana Lunch: Tuna, Cous Cous, Fat Free Mayo, 2 Small White Bread Rolls with W/W Margerine Afternoon Tea: Choc Coated Hazelnut Muesli Bar, Mini Bag of Cheese & Bacon Balls Dinner: Pesto Chicken & Brown Rice, 4 Lines Dairy Milk Chocolate God what am I doing?? My food intake has just gone to pieces. I always seem to start out really well in the morning and then it just goes downhill from there. I always thought that being at home was much better for me eating wise, but it seems like it's just the opposite. I can control myself better at work than at home it seems.