Wednesday 14th December
Exercise: 30 Mins Cross Trainer (4.79km), 20 Mins Bike (8.74km) So do you like the look of the blog? I've found a couple of templates that I like the look of, so I'll try this one out for a little while and if I decide that I don't like it, then I'll swap it for another one that I'm working on. I am totally sticking to my exercise plan so far this. I feel much more accountable if I actually write down what I'm going to do. I suppose it's the same for food. If I write down what I'm going to eat for the week it's probably much easier to organize it all, rather than get home and look in the freezer, unable to decide what to do for tea, then just end up eating something not that great