Thursday, December 01, 2005

Wednesday 30th November

Exercise: 9km Run (Outside) No posts from me means that I haven't done any exercise for the last 2 days....of course I've always got an excuse for not doing any, but I'm sure you don't want to hear them! I met up with Michelle & Tony tonight and we ran around the local golf course. There's a nice track that runs right around the perimiter which is about 3km long. We ended up doing 3 circuits of the track. I've not felt that great over the last couple of days (my excuse for not exercising). I have the start of a cold - sore throat, runny nose, but it hasn't progressed from there so I'm kind of in limbo with it all. Just wish it would either break or go away!!