Friday 24th September
Weight: 67.4 Exercise: Weight Workout, Situps Food Intake: Breakfast: Banana Smoothie, Croissant Lunch: Can of Chicken & SweetCorn Soup, Small Brown Roll with Ham & Low Fat Chese, Small Brown Roll with W/W Butter Dinner: Beef Ravioli, Low Fat Lemon Meringue Yoghurt So how come I can eat badly yesterday and I lose weight today? Doesn't make sense!!