Wednesday 22nd September
Weight: 67.8 Exercise: 30 Mins Cross Trainer (4.19km), Treadmill - 10 Mins Running, 20 Mins Power Walking (3.89km) Food Intake: Breakfast: 2 Slices White Toast with Lemon Curd, Porridge with Golden Syrup Lunch: Wholegrain Bread Roll with Ham & Low Fat Cheese, Banana Dinner: Kashmir Beef with Brown Rice, Wholegrain Roll with CBINB, 1 Bottle Strongbow Cider I know that I wasn't going to drink alcohol during the week, so I'm not sure why I went and bought the cider. Still feel like I'm eating too much breakfast.....and probably not enough veggies today....hang on - no veggies at all today!!
posted by Jaykay @ 9/23/2004 07:40:00 pm
Comments: 0
