Saturday 9th October
Weight: 65.8 Exercise: 60 Mins Treadmill - 40 Mins Running, 20 Mins Power Walking (8.86km) Food Intake: Breakfast: All Bran with Skinny Milk Lunch: Can Chicken & Corn Soup, 2 Slices of Grain Toast with W/W Margerine Dinner: Spaghetti Bolognese Wow, that's the first time in ages that I haven't eaten inbetween meals. And I can't believe my weight has gone down by a kilo in one day. Do I put it down to the lack of coffee? Do I put it down to not drinking smoothies for the last few days? Or do I just put it down to good fortune and not think about it at all????
posted by Jaykay @ 10/09/2004 07:05:00 pm
Comments: 0
