Friday, April 29, 2005

Friday 29th April

Exercise: 1 Hr Treadmill - 50 Min Run, 10 Min Power Walk (9.40km) Food Intake: Breakfast: Porridge with Golden Syrup Morning Tea: Satsuma Lunch: Salmon, Green Salad, Cous Cous, Coleslaw, 1 Curly Wurly, 1 Chomp, 1 Pkt Grape Mentos, 1 Pkt Blackcurrant Mentos Afternoon Snack: 1 Bottle Strongbow Cider (after work drink) Dinner: Veal Tortellini with Tomato & Bacon Sauce, 1 Large Bread Roll with W/W Margerine, 1 JD & Diet Coke Running was hard this morning. I need to run at least every 2nd day, if not every day to keep the momentum going otherwise I lose that fitness so quickly. I didn't enter the Mothers Day Run before the online entries closed, so I now have to decide if I'm going to go and register on the day. As I'm not the most motivated person at the best of times, I'm going to have to rely on the Hubby for the motivation needed to get up to town before 8am on Mothers Day to register. It's not looking good so far, but I may change my mind. But then I think what I could buy with the $27 entry fee!! Maybe I'll just enter the Run to the G event instead. Or maybe I could do both??? What I really want out of the runs is the number thing that you pin on the front. I'm going to collect them and dispaly them in a book, along with a photo of me on the day and a print out of my time from the website of that particular run. Probably not the best reason to do the run, but if I've got to have a motivation, then that's what I've chosen as it. Went to the supermarket at Lunchtime and once again found myself buying chocolate and Mentos. I've decided not to do this anymore. I'll do the shopping after work instead, or maybe on a Saturday or Sunday.