Monday 25th April
Exercise: NO Food Intake: Breakfast: None (oops!) Lunch: Salmon, Cous Cous, Coleslaw, 2 Large White Bread Rolls with W/W Margerine Afternoon Tea: Fun Size Bag Doritos, Fun Size Bag S&V Chips, Cherry Choc Muesli Bar, 4 Glasses Champagne, Grapes Dinne: 1 Large White Bread Roll with Ham & Low Fat Cheese Did alot of comfort eating today. It was while I was watching the footy and drinking my champers. I really got the munchies so ended up getting stuck into Alana's school food. Not good!! No exercise today. My quads are quite sore so I thought I'd have a rest day and get right back into it tomorrow.